Iris L Padgett

About Us

" You may be noticing that you dont feel like yourself and wondering if theres something wrong with you. Your relationship has changed, its hard to get any work done or focus. You dread getting out of bed, which leaves you feeling guilty and stuck. Or maybe you just worry about everything. You want to connect more deeply with your friends, or to experience the love in your relationship that you used to feel. You want more excitement and meaning. And on top of it all, you feel that no one understands what you go through or you have no one to talk to about it: you feel alone. ", Therapy is a beautiful chance to explore these challenges in a soothing way: I call it a spa for your heart. It helps you find and use the courage and peace that you already have within you. Therapy can lead to better relationships, a greater sense of belonging with your people, more professional success, and a deeper understanding of and love for yourself. , I primarily treat female-identifying people who might describe themselves as anxious or sensitive. I use mindfulness and transpersonal approaches to help you find strength, authenticity, connection, and freedom. I am warm, direct, inquiring, and nonjudgmental. I invite you to get started with a free phone consultation to see if my approach is right for you.