" Life can feel tough... You wake up each morning feeling stuck and unsure. There is no clear path to feeling better. Past experiences keep showing up when you least expect them, and your emotions get the better of you. Its lonely dealing with these feelings on your own, but you dont know where to turn. Hiding behind your mask is no longer possible. Youve thought about asking for help but keep putting it off. Asking for help is on your mind and you are ready to take those first steps. The thought of confronting your past is scary, but you know that these old patterns are no longer serving you, and its time for a change. ", My approach is to help you identify deeply rooted patterns of thoughts and behaviors, connecting them to their presence in current situations, helping you develop healthy coping strategies, creating a deeper understanding of how thoughts and feelings impact daily functioning. , Let’s work together to start your path to healing. I individualize my therapeutic approach to fit your needs and I offer a safe, non-judgmental space where you are empowered to work toward change.
Ashley Bernal is a licensed clinical social worker and therapists based in California.
You can contact Ashley Bernal for therapists sessions or inquiries at the following number:
Phone: +1-626-600-0641
Ashley Bernal has extensive training and credentials in clinical social work and therapists:
Degree: Marriage & Family Therapist LMFT
qualification: 'Licensed by State of California / 94658'
You can reach our customer support team via by calling +1-626-600-0641.
Ashley Bernal works with a diverse range of clients, including:
1. Individuals
2. Families
3. Children and Teens
Ashley Bernal accepts various insurance plans to make her services more accessible to clients. These include:
1. BlueCross and BlueShield
2. Carelon Behavioral Health
3. ComPsych
