Sherine McNaughton

About Us

Welcome! I’m Sherine, a Registered Counsellor and Nurse, and it would be an honour to walk alongside you on your journey of healing and self-discovery. As a Black, Afro-Caribbean therapist, I bring a culturally attuned, trauma-informed, and person-centred approach to our work together. My goal is to create a supportive, inclusive space where we build trust, explore your stories, and foster connections that empower you to heal and thrive. Your mental wellness is the foundation for a more fulfilling, balanced life—let’s navigate this path together. , " I provide a safe, empathetic space for you to explore your experiences and emotions at your own pace. Using trauma-informed, person-centred, and emotion-focused approaches, I tailor therapy to each clients unique needs to foster trust and resilience and promote self-discovery while supporting your growth and healing journey. ", " I understand how challenging it can be to take the first step toward healing. You deserve a space to feel heard, supported, and empowered to navigate lifes challenges. Together, we can work at your pace to build resilience and create meaningful change. Im here to walk alongside you if youre ready to begin your journey. "