Rayen McLeod

About Us

I work with individuals and couples, drawing on a holistic approach that values connection, balance, and relationship strength. I support people navigating anxiety, self-worth, life transitions, depression, trauma, ADHD, stress, sexual concerns, identity exploration, communication, and relationship issues. Using evidence-based approaches like CBT, ACT, DBT, and Narrative Therapy, I collaborate with clients to explore new possibilities and foster meaningful change. My goal is to provide an inclusive space where you feel heard, supported, and empowered to create lasting positive change and achieve greater well-being in your life. , I offer in-person and online sessions, making therapy accessible and convenient. With direct billing available through ICBC, CVAP, FNHA, and most other insurance plans, it’s easier to get the support you need. I provide flexible scheduling, ensuring you can prioritize mental well-being while navigating personal challenges or working toward growth. , Starting therapy can feel overwhelming, but I’m here to support you every step of the way. Whether feeling stuck, facing challenges, or seeking personal growth, you don’t have to do it alone. I offer a safe, welcoming space to explore your feelings, gain insight, and develop strategies for change. Together, we’ll work toward your goals and lasting growth.