I work with adults experiencing stress and anxiety, workplace stress, life changes, relationship challenges, and those interested in finding higher purpose and fulfilment. Together we will focus on your strengths and abilities to help make positive changes in your life. I use evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), and Somatic therapy in my clinical sessions. Prior to clinical counselling I worked for many years in leadership positions in the workplace. , If working with a coach is more in line with your needs, I can work with you to develop strength and resilience to help manage the emotional, mental, and physical effects of life. Together we can increase a sense of purpose and fulfilment and incorporate short and long term goals around personal health, resilience, and wellbeing. , I believe that you have the strength, abilities, and experience to make the changes that you want in your life. Gain the strength to overcome the challenges you are facing and learn new skills to better manage the challenges you may encounter in the future.
Paul Griggs is a licensed clinical social worker and therapists based in british-columbia.
You can contact Paul Griggs for therapists sessions or inquiries at the following number:
Phone:
Paul Griggs has extensive training and credentials in clinical social work and therapists:
Degree: Counsellor MC RCC
qualification: 'Licensed by Province of British Columbia / 18942' 'In Practice for 6 Years' 'Attended City University Master of Counselling Graduated 2021'
You can reach our customer support team via by calling .
Paul Griggs works with a diverse range of clients, including:
1. Individuals
2. Families
3. Children and Teens
Paul Griggs accepts various insurance plans to make her services more accessible to clients. These include:
1. BlueCross and BlueShield
2. Carelon Behavioral Health
3. ComPsych
