Kassidy Hildebrand

About Us

When you feel like all odds are stacked against you and there is no light at the end of the tunnel, you might feel like now is the time to reach out for support. If you have began the search for support, I commend you. It is not easy to reach out or ask for help. If you are struggling with a life-controlling issues that stem from past pain, such as anxiety, depression, self-harm, addiction, and eating disorders, I would love to navigate these struggles alongside you. Together, we can move towards a place of healing in whatever capacity that you feel best suits your needs. We are not meant to journey in life alone. , I offer a unique approach to counselling as I couple my background as a registered kinesiologist with my practice as a clinical counsellor. I offer a holistic approach to treatment where we explore the mind-body connection together during session. I value a collaborative approach to therapy, displaying compassion, empathy, and unconditional positive regard. , Building a strong therapeutic relationship is vital to the healing process in counselling. Inviting someone into your life is a vulnerable task. I understand that. It is not easy. It would be a privilege to have the opportunity to walk alongside you in life, navigating the challenges that you face together. I do not want you to walk your journey alone.