Farzana Jafary

About Us

If you feel stressed, overwhelmed, or stuck with daily challenges, or you find yourself overthinking or constantly worrying; if you have a fear of being judged by others, or you suffer from mood swings, depressed mood, fatigue, lack of motivation, or tearfulness; if you have a hard time regulating your emotions or managing your anger, or you suffer from low self-esteem; if you need help with your parent-child relationship issues, communication or relationship problems, You Are in the Right Place! I am here to provide a safe and supportive space where you can begin your therapeutic journey toward relief, peace, and happiness! , I provide a safe and supportive space and practice evidence-based interventions from various therapeutic models (i.e. CBT, attachment model, etc.). My approach is trauma-informed, culturally sensitive, and strength-based. I build my model of therapy on a solid foundation of care, empathy, and human connection! , " Life has its chapters of turmoil and tranquillity, and I am here to walk beside you, offering support through each phase. I believe individuals have the power within themselves to transform their world into what they desire. Let’s embark on a journey of self-discovery, growth, healing, and empowerment. Your well-being is my commitment. Lets chat more! "