Alexandra Peters

About Us

" If youre facing emotional challenges, trauma, or seeking deeper connection, whether as an individual, parent, child, or youth, or navigating the unique challenges of perinatal mental health, I understand the courage it takes to reach out. My goal is to provide a compassionate, safe space where the complexities of being human can be acknowledged without judgment. By honoring your unique strengths and capacities, we can collaborate to navigate life’s challenges, build resilience, and foster growth. Together, we will explore pathways that align with your values and aspirations, working toward the positive change you envision! ", \nTogether, we may examine the stories and patterns shaping your life, explore relationships, and gently uncover what drives your thoughts and emotions. My approach incorporates attachment theory, neuroscience, and mindfulness to foster resilience and growth. My hope is to create a compassionate space where you can move toward healing and meaningful change. , " Every person has a unique story, and I am honoured to walk alongside you on your journey. I offer a safe, inclusive space where struggles are met with compassion. I understand how overwhelming it can be to find the right counsellor, so I offer 15-minute complimentary consultations to help us determine if were a good fit. "