Saima Shah

About Us

I see my ideal client as someone who has worked incredibly hard to build a successful life, yet inside, they feel overwhelmed, anxious, or disconnected. They may be professionals juggling demanding careers, immigrants navigating cultural shifts, or individuals carrying the weight of past trauma. They want to feel grounded, confident, and at peace, but the stress, self-doubt, or emotional wounds keep getting in the way. They come to me not just for counselling, but for a space where they feel truly heard, understood, and supported. Together, we work holistically to break free from past limitations and complex trauma. , I help clients navigate anxiety, burnout, and trauma with a holistic, culturally sensitive approach. As a trauma-informed counselor, I offer personalized support through mindfulness, hypnotherapy, and evidence-based techniques. I create a safe space where clients feel heard, helping them break negative patterns, build resilience, and regain confidence. , I know how overwhelming it can feel to carry stress, anxiety, or past wounds while trying to keep everything together. You don’t have to go through it alone. I offer a compassionate, judgment-free space where you can feel heard, understood, and supported. Healing is possible through a holistic, integrative approach that encompasses all aspects of yourself