Rhian Lois Wight

About Us

Together we can work through the crossroads you are at and journey to find new roads. Rhian helps people who are struggling to cope with difficult life changes/transitions and stressful situations/events that often lead people to have an overwhelmed nervous system and high anxiety. She is trained in trauma. She merges strength based methodology with solution focused Therapy to help people cope with the anxiety that comes with finding new crossroads in life. Rhian is an expert on Divorce and Breakup Recovery. She has been a divorce mentor, guiding people through the process of a healthy transition. She is a sex informed therapist. View 4 Photos, Rhian is an experienced career coach, counsellor and post secondary mental health consultant. Rhian believes preventative psychology should be fun. Her approach takes scheduling in self-care which includes rest, relaxation, restoration and expression. She is a big advocate of utilizing fellow professionals like acupuncture, massage, physio, chiropractic, etc , " Rhian provides an empathetic approach to healing. Rhian has an abundance of experience dealing with court navigation, addictions, utilizing community resources for safety and security. She has lived experience of the effects of injury car accidents, mental health, addictions, divorce, EPOs, family reunification, immigration, bullying, immigration, etc. "