NuGrowth Counselling & Wellness Services

About Us

Is life weighing you down? Do you feel disconnected, overwhelmed and numb? Does your mind race with intrusive thoughts and feelings of hopelessness? Do you continually take a step forward and two or three back? Only to return to the same old behaviors that get you nowhere. Are there tears? Anger? Addictions? Or do you suffer from chronic illness or pain or both? Regardless of what your concerns are you do not have to go it alone! I would be happy to walk with you to make sense of what is happening and to bring insight, understanding and strategies that are tailored specifically to you for you to help you gain control and find peace. , " Instead of unpacking all your experiences in session and reliving all the pain, you show through pictures, drawings, art or sand tray? Or perhaps we use Observed Experiential Integration or EMDR or Root Cause Therapy to help your body and mind heal. We have options for healing and with compassion and curiosity we can get there together. ", My approach to therapy is non-judgmental and without bias, we all put our pants on the same way! I will meet you where and how you need me to. It is your journey and I will work tirelessly to provide a safe and comfortable environment where you will feel at ease and safe. My goal is to guide and walk with you until you feel safe to journey on your own.