Nicole Bradac

About Us

" Stop feeling overwhelmed, start slowing down and feeling like you have room to breathe. Have the life you thought you would have. People see you has someone who has everything together. What they dont see is the toll it takes. You care for everyone else first and have high standards for everything you do. It used to feel good to be able to keep everything running smoothly for everyone. Now, its starting to make you feel stressed and resentful. You notice youre overreacting, or reacting explosively, then the shame hits. Rather than coping strategies that really work, you choose short term fixes that provide relief in harmful ways. ", " The good news is change is possible. Working together, we can explore what and isnt working and make a plan to address it. I am here to listen with compassion and without judgement. We will be looking for opportunities to explore and shift, including practical ways and tools to find a more balanced approach to the things that are not working for you. ", " Its possible to build a life with room to have some grace and choices, where you can live with intentionality and in alignment with your values. Where you can feel in control of your emotions, freer from guilt and shame and say no. You can have energy and excitement for your day again, take time for yourself, and find some joy. It will be worth it. "