Megan Appleton

About Us

" Life can feel overwhelming, especially when anxiety, depression, or grief weigh heavily on your mind. Maybe your thoughts are racing, making it hard to relax or focus. Perhaps sadness lingers, and youre feeling stuck, unmotivated, or disconnected from the things that once brought you joy. Or maybe youre carrying the weight of loss, unsure how to move forward. I specialize in helping children, teens, and adults navigate anxiety, depression, and grief in a safe, supportive, and non-judgmental space. My approach is warm and gentle, allowing us to work at a pace that feels right for you. View 4 Photos", I take a collaborative approach to create a space where you can express yourself freely, without fear of judgment. Whether you’re a child struggling with big emotions, a teen facing social pressures and self-doubt, or an adult trying to find balance in a hectic world, I’m here to support you in a way that feels safe and empowering. , You don’t have to struggle in silence. Whether you’re seeking support for yourself or a loved one, I’m here to help. Healing is possible, and therapy can be a powerful step toward finding relief, clarity, and hope. We’ll move at a pace that feels right for you—whether that means taking small, gentle steps or diving deeper when you’re ready.