Lisa Thomson

About Us

You’re feeling burnt out, on edge and depleted to the point where you don’t know how to stop feeling this way. You feel disconnected from the things that made you the best version of yourself. You may not be sure who that is anymore. You might find coping skills and strategies that used to be effective are no longer working. You are less able to juggle what you were once easily capable of and you feel frustrated. Cumulative stress can take a significant toll on even the strongest and most motivated individuals. When there are too many stressors over a period of time without sufficient relief, even small things feel overwhelming. View 5 Photos, " Small shifts in how we think, respond or approach something can make a significant difference. You will be supported in identifying where you are stuck, working through difficult emotions and getting past roadblocks. You can do hard things, but you dont need to do them alone. My hope is to help you through it with increased clarity and confidence. ", With 24/7 online scheduling, a secure client portal, and the ability to see clients in-person or online throughout Alberta, it is more manageable to fit therapy into your busy life or to access from rural areas. Visit www.corepsychology.com or send a message to set up a complimentary 15-min consultation or to book a session.