Kate Kolskog

About Us

In my practice, it is important to me that my clients feel heard and understood. I use an integrative approach combining techniques from traditional talk therapy to offering non-talk therapy for clients who have experienced PTSD or long-term trauma. My sessions are client-focused fostering self-awareness and personal growth. I emphasize building a strong therapeutic alliance, where clients are encouraged to explore thoughts, feelings, and behaviours with support, and kindness. Through collaborative goal-setting and practical strategies, I guide clients toward positive change and resilience. View 9 Photos, " Trust a therapist with a solid track record of delivering positive outcomes over the last 30 years. From traditional talk therapy to innovative non-talk and somatic approaches, find a personalized solution that suits your needs. Whether youre navigating mental health concerns or enhancing relationships my services are designed to meet your requirements. ", I cherish every moment of guiding clients through impactful change. My work is rooted in a trusted professional relationship. I bring empathy, intuition, and a profound understanding to therapy. Balancing compassion with challenges, I inspire clients to recognize their self-worth and resilience. I am not just a therapist; I am your cheerleader for change!