Kate Hollowell Sheldon

About Us

It can be hard to find the right therapist since many of these profiles read the same! I offer an authentic approach and presence. Perhaps you have experienced trauma, grief, loss, burnout, or your relationships are not satisfying, which leaves you feeling stuck or unsure about the future? Perhaps you are feeling adrift and need someone to help you figure out what to do next? Sometimes our past experiences interfere with the present that requires extra support. Counselling can help you gain a better understanding of yourself, your relationships, and the changes you wish to implement to achieve further growth or healing. , I am a trained forensic and clinical psychologist with expertise in: grief, trauma, burnout, anxiety, sexual/narcissistic abuse recovery, life transitions, and couple’s therapy. I use an integrative approach that makes sense to you, and we work with your strengths to come up with strategies and different perspectives to consider when tackling your concerns. , Finding a therapist who is a good fit is crucial. I work with a wide variety of clientele including people who experienced trauma and burnout, Indigenous clients, first responders, military, and veterans. I offer a free phone consultation before you book so we can determine if this will be a good fit. I look forward to speaking with you!