Natsumi Sawada - Now Accepting New Clients

About Us

" Are you struggling with anxiety, stress, sadness, or burn out? Are you getting stuck in the same frustrating patterns over and over or feeling a lack of confidence, clarity, or purpose? If you are ready for change Im here to help. Together we will work towards understanding whats keeping you stuck and changing your emotions, mindset, and patterns for transformative change. Imagine feeling safe and connected to yourself and others with feeling of calm, clarity, purpose, joy, and confidence. You can do it and you dont have to do it alone. I look forward to meeting and helping achieve your goals in Vancouver and across BC. ", My practice is diverse but I have particular expertise working with chronic feelings of sadness, loneliness, or alienation; anxiety, stress, and fear; difficulty understanding and managing intense feelings; burnout; work or school-related stress. I help people harness the power of their positive emotions to experience unprecedented transformation and change. , People are complex and unique and so good therapy is not one-size-fits-all. I will therefore draw from an assortment of tools including somatic therapy and CBT to select strategies that work for you. This will help you make changes from the inside out by engaging both your mind and body. I offer online sessions across British Columbia, Alberta, and Ontario.