Self care isn’t just about managing things like anxiety or depression. It is about recognizing when you’re stuck and finding a way to move forward. It’s about thriving, instead of just surviving. It’s about unlocking the potential you know is there. In our work together, you will benefit from my multifaceted approach, including being welcomed by Nibby, my four-footed companion. When you enter my office, you will notice a variety of seating options, offered as a means to help you to tune in to your body and what feels most comfortable. View 5 Photos, I utilize a variety of approaches including Hakomi, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy, and Systemic Family Therapy. My model is built on self-care and is grounded in scientific research. Mind Body Skills have the potential to transform the physical, mental, emotional, social and spiritual dimensions of life. , When you are ready to grow, change unwanted patterns and increase your well being you need support in your corner. It is important to make sure your therapist is a good fit - feel free to give me a call so we can touch base. I would be honoured to assist you in your journey.
Deepika Mittra is a licensed clinical social worker and therapists based in alberta.
You can contact Deepika Mittra for therapists sessions or inquiries at the following number:
Phone: +1-587-812-4238
Deepika Mittra has extensive training and credentials in clinical social work and therapists:
Degree: Clinical Social Work/Therapist BSW MSc RSW CSW
qualification: 'Licensed by Province of Alberta / RSW 7659 Clinical 13' 'Attended City University of London Graduated 2006'
You can reach our customer support team via by calling +1-587-812-4238.
Deepika Mittra works with a diverse range of clients, including:
1. Individuals
2. Families
3. Children and Teens
Deepika Mittra accepts various insurance plans to make her services more accessible to clients. These include:
1. BlueCross and BlueShield
2. Carelon Behavioral Health
3. ComPsych
