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1201 Top Therapists in Calgary | Licensed Mental Health Experts in Calgary | Best Therapy for Anxiety, Trauma and Couples Counseling in Calgary

Finding quality mental health care should not be complicated. Our therapists in Calgary provide expert support for anxiety, depression, couples therapy, and trauma recovery through both in-person and online sessions. Whether youre dealing with relationship challenges, workplace stress, or emotional difficulties, our licensed mental health experts are here to help you navigate lifes complexities with compassion and professionalism. Each therapist is carefully vetted and committed to providing evidence-based care tailored to your unique needs. Find trusted care in Calgary today.

Frances Bucknor
Frances Bucknor
  • Department: therapists
  • Location: Calgary, alberta
  • Degree: Counsellor, BA Hons, SAC Dip, MA
  • Phone: +1-825-606-0899
Hanita R Dagan
Hanita R Dagan
  • Department: therapists
  • Location: Calgary, alberta
  • Degree: Psychologist, MA, RPsych, RMFT
  • Phone: +1-587-812-0952
Mackenzie Pollitt
Mackenzie Pollitt
  • Department: therapists
  • Location: Calgary, alberta
  • Degree: Registered Provisional Psychologist, MACP
Kassandra Heap
Kassandra Heap
  • Department: therapists
  • Location: Calgary, alberta
  • Degree: Psychologist, MC, RPsych
Alisha Shivji
Alisha Shivji
  • Department: therapists
  • Location: Calgary, alberta
  • Degree: Psychologist, MEd, RPsych, CCTP, GCPain
  • Phone: +1-587-207-4806
Sarah Laughton
Sarah Laughton
  • Department: therapists
  • Location: Calgary, alberta
  • Degree: Registered Provisional Psychologist, MACP
  • Phone: +1-825-250-3499
Crystal Cleland
Crystal Cleland
  • Department: therapists
  • Location: Calgary, alberta
  • Degree: Registered Provisional Psychologist, MA, CCC
  • Phone: +1-587-804-8816
Arian Guedes
Arian Guedes
  • Department: therapists
  • Location: Calgary, alberta
  • Degree: Psychologist, MACP
  • Phone: +1-587-327-1512
Steph Clark Art Therapist
Steph Clark Art Therapist
  • Department: therapists
  • Location: Calgary, alberta
  • Degree: Counsellor, BA, DVATI, RTC
  • Phone: +1-587-400-3124
Kim Odoemele
Kim Odoemele
  • Department: therapists
  • Location: Calgary, alberta
  • Degree: Licensed Professional Counsellor, CCC
  • Phone: +1-587-609-5728

Introduction

Mental health awareness in Calgary has reached new heights in 2025, with more residents than ever turning to professional therapeutic care. Local therapists now provide a wide range of evidence-based services—such as CBT, EMDR, and mindfulness-based approaches—designed to support individuals, couples, and families as they navigate emotional challenges and cultivate lasting resilience
Our network of Calgary therapists combines proven clinical methods with compassionate, client‑centered care. They offer individualized support—whether through one-on-one sessions, couples counseling, family therapy, or youth-focused interventions—that empowers clients to heal, grow, and thrive

 Popular Therapy Services

  1. Couples & Marriage Counseling

Certified Calgary marriage counselors use Emotionally Focused Therapy (EFT) and the Gottman Method to help couples heal through deeper emotional bonds. EFT guides partners through a nine‑step process to reduce negative interaction cycles and build secure attachment, improving trust, empathy, and relational resilience.

  1. Anxiety & Depression Support

Licensed therapists across Calgary and Alberta deliver Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions, along with ACT and behavioral activation where appropriate. These personalized, structured plans help clients challenge unhelpful thoughts, manage stress, and enhance emotional regulation to boost overall well‑being

  1. Trauma & PTSD Treatment

Trauma-informed therapists in Calgary offer EMDR, trauma-focused CBT, and somatic experiencing, enabling clients to process traumatic memories safely. EMDR—an eight-phase protocol—is recognized as a first‑line PTSD treatment and typically takes six to twelve sessions, often yielding symptom relief within a few weeks.

  1. Anger Management Therapy

Anger management services teach clients to identify emotional triggers and respond constructively. Through CBT techniques, therapists guide clients in relaxation training, cognitive restructuring, assertive communication, and emotion-labeling. Over time, this builds healthier self-regulation and helps replace reactive responses with more intentional behavior.

  1. Online Therapy in Alberta

Licensed Alberta therapists deliver secure, evidence-based online therapy across the province—via video or phone—with scheduling flexibility including evenings/weekends. Platforms such as Therapy Alberta and Upstream Counselling support anxiety, relationships, trauma, self-esteem, identity, and more. Many offer sliding-scale fees, free consultations, and affirming care for diverse communities.

Therapy Costs & Insurance Coverage in Calgary

Understanding therapy costs helps you make informed decisions about your mental health care. Here's a comprehensive breakdown of typical costs and insurance coverage in Calgary:

Therapy Services & Pricing

Therapy Category

Therapy Type

Cost Range

Insurance Details

Session Info

Availability

Individual

Individual Therapy

$120 – $280

Covered by 90% of plans (copay: $20-$40)

45-50 min, weekly

High

Individual

Teen Counselling

$110 – $250

Covered by 85% of plans (copay: $20-$35)

45 min, weekly

High

Individual

ADHD Therapy

$120 – $270

Covered by 80% of plans (copay: $25-$45)

50 min, bi-weekly

Medium

Individual

Trauma-Focused

$130 – $300

Covered by 85% of plans (copay: $20-$40)

50-60 min, weekly

Medium

Relationship          

Couples Counselling

$150 – $350

Limited coverage (30% of plans, copay: $40-$80)

60-90 min, bi-weekly

High

Relationship

Family Therapy

$140 – $300

Covered by 75% of plans (copay: $25-$50)

60 min, weekly

Medium

Group

Group Therapy

$40 – $80

Covered by 95% of plans (copay: $10-$25)

60-90 min, weekly

Medium

Virtual

Online Therapy

$80 – $200

Covered by 90% of plans (copay: $15-$35)

45-50 min, flexible

High

 

 Insurance Coverage Legend

- Most Plans (75%+ coverage) - Widely accepted with reasonable copays
-Some Plans (30-75% coverage) - Limited coverage, higher out-of-pocket costs
- Limited Plans (<30% coverage) - Rarely covered, mostly self-pay
 

 

  Insurance Coverage Legend

  1. Short-term therapy: 8-12 sessions (anxiety, specific issues)

  2. Medium-term therapy: 12-24 sessions (depression, relationship issues)

  3. Long-term therapy: 24+ sessions (trauma, complex conditions)

  4. Ongoing support: Monthly maintenance sessions

 Payment Options Available in Calgary

  1. Insurance Accepted: Most therapists in Calgary accept major insurance plans including Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, and Medicaid.

  2. Sliding Scale Fees: Many providers offer income-based reduced rates ranging from $50-$120 per session for qualifying individuals and families.

  3. Self-Pay Benefits:

    • 10-15% discount for paying in advance

    • Package deals for multiple sessions

    • Student and senior citizen discounts available

  4. Payment Plans: Flexible payment options including monthly installments and HSA/FSA acceptance for qualified medical expenses.

  5. Employee Assistance Programs (EAP): Many Calgary employers provide 3-8 free therapy sessions through EAP benefits - check with your HR department.

2025 Legal Framework & Patient Rights

  1. Mental Health Parity Laws

Alberta’s Mental Health Act (MHA) ensures procedural safeguards—such as clearer admission criteria, updated mental disorder definitions, expanded assessment roles, and patient advocacy—but does not include insurance parity protections requiring equal coverage of mental and physical health services (https://www.albertahealthservices.ca/info/mha.aspx).

  1. Telehealth Regulations

Under Alberta’s Mental Health Act, telehealth is explicitly permitted for clinical assessments via videoconferencing, expanding care access and flexibility for mental health evaluations.
Physicians and psychiatrists can bill specific mental health consultation codes for secure video or telephone sessions, subject to detailed documentation and service restrictions.

  1. Patient Confidentiality & Rights

Under Alberta’s Mental Health Act and Health Information Act, patients have rights to confidentiality and informed consent, with strict controls on health‑information access. Disclosure without consent is only permitted under limited circumstances, and patients can request audits and corrections. (https://www.alberta.ca/mental-health-patient-rightshttps://www.alberta.ca/mental-health-patient-rights)

  1. Licensing & Professional Standards

Under Alberta’s Mental Health Services Protection Act and Regulation, providers must obtain licenses and meet stringent core standards—covering consent, contracts, incident reporting, record‑keeping, and staff qualifications. Amendments effective fall 2025 introduce tiered licensing categories and expand exemptions and oversight capabilities.
 

 

 
 

 How VinsHealth Helps You Choose the Right Therapist

  1. Search by Condition or Specialty
    Our platform allows you to search for licensed mental health experts based on specific specializations and treatment approaches. Find qualified professionals with relevant expertise for your unique needs

  2. Filter by Language, Gender, or Format
    Personalize your search by filtering therapists based on language preferences, gender identity, cultural background, and session format preferences for maximum comfort.

  3. Check Reviews, Pricing & Insurance Compatibility
    Transparent therapist profiles include genuine reviews, detailed pricing information, and clear insurance compatibility details to help you make informed decisions.

FAQs

Q1: What types of therapy services are available in Calgary?
Calgary therapists offer a wide range of services including couples & marriage counseling (EFT, Gottman Method), anxiety & depression support (CBT, mindfulness, ACT), trauma & PTSD treatment (EMDR, trauma-focused CBT), anger management, and online therapy options.
Q2: Can I receive therapy if I live outside Calgary but within Alberta?
Yes, many therapists in Alberta offer online therapy services to residents across the province. These sessions are conducted via secure video or phone platforms, ensuring accessibility regardless of your location.
Q3: What legal protections exist for mental health patients in Alberta?
 Alberta’s Mental Health Act provides procedural safeguards, including patient confidentiality, informed consent, and regulated telehealth practices. However, there are no specific insurance parity laws requiring equal coverage for mental and physical health.
Q4: How do I choose the right therapist for my needs?
A: Use platforms like VinsHealth to filter therapists by specialty, language, gender, and treatment approach. Check therapist reviews, pricing, and insurance compatibility to make an informed choice.
Q5: Are there affordable therapy options for low-income individuals?
A: Yes, many therapists offer sliding scale fees based on income, and some provide package deals or discounts for students and seniors. Employee Assistance Programs (EAPs) may also provide free sessions through your employer.
Q6: How long does therapy usually last?
A: Therapy duration varies: short-term (8-12 sessions) for specific issues, medium-term (12-24 sessions) for depression or relationship challenges, and long-term (24+ sessions) for trauma or complex conditions. Ongoing support may include monthly maintenance.

 Final Thoughts

Start your therapy journey today with verified therapists in Calgary — available online or near you. Our compassionate team of licensed mental health experts is ready to support you toward better mental health and a more fulfilling life.
Source: https://www.alberta.ca/addiction-and-mental-health-service-provider-licensing
https://www.therapyalberta.ca/insurance-counselling-alberta

Finding the Best Therapists in Florida with VinsHealth

A therapy search for Florida residents tackling their life journey puts you among many others seeking help. Professional support is often needed for issues such as stress, anxiety, relationship problems, and trauma recovery. VinsHealth provides a platform to connect you with licensed and experienced Florida therapists committed to your mental well-being.


Why Choose a Therapist in Florida?

Florida offers a diverse range of mental health professionals with expertise in various therapeutic techniques. These therapists provide customized treatment strategies for individuals navigating personal challenges, including:


  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Trauma-Focused Therapy
  • Mindfulness-Based Therapy
  • Couples and Family Counseling

Therapy with the right provider can lead to positive transformation and recovery. Whether you're in Miami, Orlando, Tampa, Jacksonville, or beyond, VinsHealth helps you find the best match for your needs.


How VinsHealth Can Help You

VinsHealth offers a user-friendly directory that showcases a wide range of Florida therapists. Each profile includes detailed information to help you make the right decision, including:


  • Therapist specializations such as anxiety, depression, trauma, grief, and relationship counseling.
  • Direct contact options via phone or email for easy communication.
  • Session availability, pricing details, and insurance compatibility to fit your budget and schedule.

Benefits of Therapy in Florida

  • Personalized treatment plans tailored to your specific needs.
  • Flexible session options: in-person or online therapy from anywhere in Florida.
  • Affordable care through therapists accepting major insurance providers.

FAQs:


1. How can I find the right therapist in Florida with VinsHealth?

Use the VinsHealth directory to search by location, specialization, accepted insurance, and treatment methods. This helps you narrow down the perfect therapist who matches your preferences.


2. Do Florida therapists accept insurance?

Yes, many therapists in Florida accept insurance providers such as Aetna, Cigna, Blue Cross Blue Shield, and UnitedHealthcare. Check with your provider and the therapist’s profile to confirm coverage.


3. What is the typical cost of therapy in Florida?

  • Individual Therapy: $90 – $250 per session (without insurance)
  • Couples Therapy: $120 – $300 per session
  • Family Therapy: $130 – $350 per session
  • Online Therapy: $75 – $200 per hour

Rates depend on therapist experience, location, and whether you use insurance.


4. How do I schedule an appointment?

Visit VinsHealth.com, browse therapist profiles, and contact them directly via phone or email to set up your session.


5. Are online therapy options available in Florida?

Yes. Many therapists in Florida offer secure virtual therapy sessions, giving you access to care from the comfort of your home anywhere in the state.


6. What types of therapy are offered?

In addition to CBT, therapists may offer DBT, trauma-focused approaches, EMDR, mindfulness therapy, and more. Use VinsHealth filters to find therapists with your preferred methods.